“The darkest hour always comes just before the dawn.”
What’s your approach to counselling?
I primarily follow the person-centred approach, though I also integrate aspects of cognitive behavioural therapy (CBT) and solution-focused therapy, if I feel these will be helpful and appropriate.
What’s the person-centred approach?
Why do you think the person-centred approach works so well?
How long are the counselling sessions?
What should I expect at the first session?
How often should I have counselling?
How long will I need to have counselling?
What happens if I only want to have a limited number of sessions?
Do you offer counselling by telephone, video-based or text-based online call?
Yes, I’m happy to arrange sessions on a face-to-face basis, as well as by telephone, video-based or text-based online call.